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Making your wellness our priority
The strength of our practice is in helping individuals, couples and families living with:
Pregnancy
Postpartum Adjustment
Adoption
Parenting
Grief and Loss
Bereavement
Trauma
Coping
Life Transitions
Anxiety
Depression
Boundaries
Relationship Challenges
Negative Patterns
Therapies and Modalities
Person-Centered Therapy
Cognitive Behavioural Therapy
Narrative Therapy
Solution Focused Therapy
Multicultural Therapy
Positive Psychology Therapy
Psychodynamic Therapy
Anti-Oppressive Practice
Mindfulness-Based Therapy
Trauma-Based Approach
Evening and weekend appointments.
Given the current health recommendations, all therapy sessions will be delivered virtually, at this time.
Voicemail messages are confidential and will be returned within 24 hours.