The strength of our practice is in helping individuals, couples and families living with:
Pregnancy
Postpartum Adjustment
Adoption
Parenting
Grief and Loss
Bereavement
Trauma
Coping
Life Transitions
Anxiety
Depression
Boundaries
Relationship Challenges
Negative Patterns
Therapies and Modalities
Person-Centered Therapy
Cognitive Behavioural Therapy
Narrative Therapy
Solution Focused Therapy
Multicultural Therapy
Positive Psychology Therapy
Psychodynamic Therapy
Anti-Oppressive Practice
Mindfulness-Based Therapy
Trauma-Based Approach